Understanding Your BMI Results

Body Mass Index (BMI) is a simple measurement that uses your height and weight to determine if you're in a healthy weight range. Here's what your BMI results mean:

• Below 18.5 (Underweight): May indicate insufficient body weight

• 18.5-24.9 (Normal): Indicates healthy weight range

• 25.0-29.9 (Overweight): May indicate excess body weight

• 30.0+ (Obese): May indicate significantly excess body weight

How to Use the BMI Calculator

1. Enter your weight in kilograms (kg)

2. Enter your height in centimeters (cm)

3. Click "Calculate BMI" to get your results

4. Review your BMI score and health category

Important Health Disclaimer

While BMI is a useful screening tool, it doesn't directly measure body fat or account for muscle mass, bone density, and other factors. Always consult with healthcare professionals for comprehensive health assessments and personalized medical advice.